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I don't know what it is about this practice but it really works!! Thanks so much for sharing Joelle!

please send the 3 minute video- thanks

Thank you, I’m in a flare at 2 am I don’t know what to do with myself, so I’m following your exercises. Thanks for sharing 🙏

Thank you teacher

Thank you love from Kashmir ❤

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I gotta repeat what has already been said... That felt amazing. Thank you!

I was recommended yoga for my Fibro (just found out last year it was the cause of my lifelong pain). But I found out my husband and I were having a kid, so I couldn’t take meds. I just had the baby and I’m going to try this. The Fibro is so bad during my c-section doctors were asking me how many crunches I do because my muscle was way tighter than expected and they were having a hard time. I told them my works athletic coach (factory) tried the graston technique (rubbing a metal bar) on my arms and told me my muscles were so tight they’re collecting scar tissue. So unfortunately, not the tightness anyone is hoping for.

Absolutely lovely, I feel much much better.💚

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I was crying today because I felt so bad in body and mind and everywhere was in so much pain. But once I tried this routine I felt so peaceful and good. Thank you for making it. 😊

Amazing stretches

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Your videos are so much appreciated 😊Thank you Joelle ❤

Thank you @YogawithJoelle! Just what I needed this evening!

Do you have any advice for the Vagus nerve?

Thank you for sharing this. I've just done lazy glutes, where you did shoe lace. I struggle so much in this even sitting on a pillow so I may try your half shoe lace option next time. I have inflexible hips and tight groins due to FAI. I've saved this one for my next practice. Thank you 😊

This was really helpful it gave me relief thank you so much

Super thanks a bunch and keep it up.

Hi can I do this yoga before I go to sleep ?

i usually struggle with yoga for psoas pain cause it feels like it does nothing. this eased it thanks. i struggled a ton as a person with 0 balance but i’ll definitely come back to this video. thanks joelle

I recently started a job that requires tons of standing and walking. My feel and legs have been killing me! This was exactly what I needed thank you so much!

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Thank you for the longer session- I have been looking for something like this forever …. This popped up 🙏🙏🙏🙏🙏 . Thank god for that and thank you for posting ❤️

Loved every stretch. Thank you!

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Loved this practice! Beautiful 💜

Really helped my hips relax! Thank you ❤

Thank you Joelle!

Thank you it did help!

Love it…and subscribed! My hips, quads, & groin are super tight. I run many trail races & obstacle course races, i will so be adding this into my routine. Thank you.

Love this sequence. Could you do one for lordosis? :)

A great one

I Love the calm feeling after this one ❤🙏. Wish you a very nice day 😊.

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Loved it! Do you have any exercise dedicated to the throat?

Thank you for such long hold. ❤

I’m so happy I found your channel! My shoulders, neck and sciatica are getting better with following your videos. Thank you 💜

How do I get this course

I used this as a cool down from my workout. Great. Just enough.

Thankyou. it really helped me

Wounderfull

I forgot how wonderful turtle feels. I fell out of my practice after opening a restaurant last year, and it all has taken quite the toll on my SI joints, back and hips. This practice was just what I needed. I'm going to add the one for hips onto my list! Namaste 💫

Wonderful! ♥

Can you post the link to the self massage for feet video that you mention ? Thanks!

This was a wonderful practice after 6 weeks post-op anterior hip surgery. I'm sitting cross- legged and able to do most things. Thank you Joelle

I sit in a desk daily. This sequence is great! Really, helps low back.

Dear Joëlle, I am a great fan of your workouts in French, and this is the forts time I'm following one in English. Are they the same in both languages ?